General population: daily 1-2 bags (3g-6g), the dosage should be adjusted according to the diet; Sub-healthy people: 2-3 bags (6g-9g) a day, and the dosage should be increased according to diet and daily life. Use warm and cool boiled water below 50℃ to brew, because many active ingredients contained in the product will reduce the efficacy due to heating, so warm water will help to exert the efficacy.

It can be drunk before, after or between meals.

Applicable people:

1, people who don't get enough fresh vegetables every day;

2. People who often eat out and eat fast food;

3. People who need to supplement natural vitamins;

4, osteoporosis and people who need minerals such as calcium and potassium; 、

5. People who are slimming and need a balanced diet;

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