Massage your face every day and use face-lifting cream; Do stomach sit-ups every day, 300 times a day, morning and evening 100 times, divided into two groups, 50 times each, insist on not being lazy, this method is very easy to use, I have used it, and the effect is better with Nivea Body Shaping Cream. Or lie flat on the bed and stare at your bike, once 100. The more you do, the better. You will feel your belly swelling, which is burning your fat, so stick to it! ! ! ! I wish you success in losing weight! ! ! ! ! !