Acupuncture can really lose weight, but 80% of Chinese medicine practitioners in China are quacks, P don't understand. I hope you're looking for 20%, or you won't see the splash if you throw the money into the water. If you lose weight in beauty salons, clubs and hospitals, you can basically say goodbye to losing weight. Secondly, if you want to eat hot pot, I think you should think more about gaining weight. The first step to lose weight is to quit sugar and salt and steam. Congratulations!