1, gently pat the lower cheekbones of the face with the joints of fingers to stimulate the muscles of the face and jaw and reduce facial fat.

2. Push the cheekbone fat upward and inward with both thumbs for a few seconds at a time and repeat several times.

When taking a bath, hot water will make your body and face sweat a lot, and you can achieve your goal in this way.

4, two celery juice and milk mixed evenly after drinking, can make facial fat burning.

5, melon and corn soup can remove fat and edema, and the face-lifting effect is obvious.

6, you can also squeeze a cup of fresh carrot juice, add a spoonful of honey and mix well before drinking.