Asia-Pacific Yoga is affiliated to Shanghai Le Jia Fitness Service Co., Ltd., which is a national chain yoga training institution and a certified training institution designated by the American Yoga Alliance. At present, there are three campuses in China: Shanghai Hongkou Campus, Beijing Chaoyang Campus and Guangzhou Haizhu Campus. Asia-Pacific Yoga adheres to the advanced teaching concept and is committed to promoting high-quality professional yoga training institutions.
Asia-Pacific Yoga currently offers full-time RYT200 certification courses, weekend yoga instructor training courses, aerial yoga, physiotherapy yoga, maternal yoga, Pilates equipment, Pilates secret slimming instructor training and other professional courses. In order to train more professional and qualified coaches, Asia Pacific aims at "teaching well", "learning well" and "using well".
Asia-Pacific has successively developed 0 basic training courses and upgraded training courses. According to the characteristics and needs of domestic yoga groups, we should focus on the multi-dimensional basic education system such as curriculum design, assessment standards and teaching facilities, and establish a scientific, rigorous and systematic skill assessment standard and certification system to ensure students' academic success and recommend employment after graduation.
Small class teaching, about 20 students, not only has a good atmosphere but also ensures the teaching quality; Staged teaching mode, from shallow to deep, updates the teaching content year by year according to the development of the industry. The teaching of yoga teachers in the Asia-Pacific region has reached the american league certification standard; With more than 5 years of industry experience and full-time teachers with international yoga certification, Asia-Pacific yoga teachers have always been in the leading position in the industry.
Precautions:
In yoga practice, you should always follow the laws of nature and step by step. Many people always think that practicing yoga requires good flexibility in the early stage of practice. When they see that other practitioners or coaches around them can do more stretching or more difficult movements than themselves, they will be eager to do that, which will often hurt their joints and muscles because of anxiety, and the practice effect will be counterproductive.
There is also a link that cannot be ignored in the whole practice process: warm-up, that is, preparation for practice, or some relatively simple yoga movements. If you are missing this item, you are likely to be injured or difficult to complete the action. For example, in the practice of strength yoga, when doing dog pose, it is easy to get nervous without proper preparation practice.