A good psychologist has a strong personality charm and affinity. He doesn't talk or laugh. Looking at you will give you a lot of information. He makes you feel safe, loved, respected, accepted and recognized. You are relaxed and have nothing to be afraid of. He will arouse your desire to talk, and at the same time guide you to think and analyze yourself. He never jumps to conclusions easily, but he cares about your feelings. He always tries to get to know you, understand you and get close to you, instead of controlling and guiding you. A good psychiatrist is not complicated, authoritative or profound at all. He flows with you like water, as transparent as glass, and dissolves your defense and resistance into invisibility. When you complain about others, others will be silent, and when you reflect on yourself, his eyes will shine with joy.
He listens more and says less, but every sentence may be a new perspective, giving you a new experience and making you feel a new world. A good psychologist will always inspire you to reflect on yourself, let you see yourself from your own problems, change from a victim to a problem maker, and slowly correct your views and feelings about the problem. For example, if you want to eat fish, the psychologist will induce you to discuss fishing nets, how to weave nets and how to find materials for weaving nets, and then discuss how to fish, instead of giving you 1 kg of fresh fish.
When you decide to see a psychiatrist and receive psychological help, you should have a mental mind, constantly try to detect and analyze yourself at every moment of your life, find different ways to deal with problems and accept different perspectives. These jobs are not only done in clinic, but more importantly in life. Just like walking on a rugged mountain road, we sometimes use crutches to make ourselves walk more smoothly. When you walk steadily, you can always throw away that crutch. That crutch is a psychologist.
The above is about psychological problems and related problems. If you have any related questions, please seek professional help. Psychological counseling is to use psychological theories and methods to help visitors find their own problems and their roots, tap their own potential, change their original cognitive structure and behavior, and maintain mental health.
Finally, choosing a suitable counselor is an important guarantee for the effect of psychological counseling. Please choose carefully.