Honey, it takes a long time to lose weight. Those who say they can lose weight quickly will either rebound or be dragged down. For example, I once tried the 2 1 day diet. After more than ten days, I finally lost 6 or 7 pounds and began to eat. Later, it bounced back and was heavier than before. Moreover, at that time, I squatted down and stood up, and my eyes were dark. Usually I don't get carsick, but I feel dizzy sitting in the car. So, eat less and exercise more. Health is very important!