Current location - Health Preservation Learning Network - Slimming men and women - Is it faster to sleep by listening to music or read novels?
Is it faster to sleep by listening to music or read novels?
I think so, too. I remember when I was in high school, I was under great pressure to study every day. I often can't sleep at night, so I start listening to some situational prose novels. Sometimes I don't just listen, but like that kind of artistic conception, which can precipitate my impetuous heart and purify my impetuous experience of the day. At this time, I can slowly sleep peacefully!