Yam sandwich
Yam sandwich is simple, easy to make and nutritious. Take the yam steamed the night before out of the refrigerator, peel it, heat it in the microwave oven, take it out and press it into mud. Boil the eggs, grind the yolk into mud, and cut the egg whites into pieces. Mix yam mud, egg yolk mud and eggs evenly, add a little jam and mix well. Cut the bun in half, hollow it out and fill it with prepared mud.
Mango milk
Mango fresh milk is delicious and nutritious. Dice mango, put it into the juicer, add fresh milk and mix well. Heat the prepared juice in the microwave oven.
Fragrant lotus root slices
Fruity lotus root slices are refreshing, healthy and delicious. Wash the tender lotus root, scrape off the skin, cut it into pieces, and soak it in boiling water to taste. Rinse cold water thoroughly, take it out, drain it, and soak it in your favorite juice for about 4-5 hours. Cover the juice without lotus root slices and put it in the refrigerator.
Chestnut Cake
Chestnut cake tastes delicate and nutritious. Cut a cross on the chestnut shell, cook it, take it out, peel it off and knead it into chestnut noodles. Wash the frozen powder, put it into aluminum pot, add water and white sugar, and boil until it is dissolved. Pour the chestnut noodles into an enamel plate, cool, cut into pieces and put them in the plate.