After that, I began to do the second movement: the healthy posture step. ZhangFeng yi did it himself first, and then taught William Feng next to him to learn fitness movements. Although ZhangFeng yi did it easily, after he arrived in William Feng, he directly put on the mask of pain. Presumably, this action is not easy to complete, and it needs the foundation of early exercise. This stretching action is also a test of physical strength.
ZhangFeng yi, dressed in the clothes of the studio, squatted on the ground in a stance of "horse stance just look", and reached the last movement, which was also a difficult movement: bending over. Waist posture watching William Feng, afraid of what happened to ZhangFengyi, and reached out to catch the next ZhangFengyi body. But ZhangFeng yi did it easily, without any help at all. I have to say, this is too strong.
ZhangFeng yi and whitehairpin's fitness photos surprised everyone. Zhang Fengyi, 65, and Carman Lee, 55, are in the same frame, but their bodies are as good as those of young people. In the photo, ZhangFeng yi's arms are thick and his upper body is a standard inverted triangle, which shows how self-disciplined he is about his figure.
The fitness photos of ZhangFeng yi and whitehairpin surprised everyone. Zhang Toyota had participated in a military training program before, and there were many young artists with him, but ZhangFeng yi was the oldest one with the best physical quality, and all kinds of training were easily won. ZhangFeng yi is very big when he is dressed. After taking off his coat, the obvious muscle lines are even more shocking.
ZhangFeng yi also showed his fitness process in the program. At that time, the host took out the roller for everyone to try, and the guests couldn't support it for long after they tried it one by one. Only ZhangFeng yi did a few moves with a roller, but he was not tired, which was enough to show how powerful his core strength was. ZhangFeng yi can keep such a good figure at the age of 65 because of his self-discipline and persistence. This spirit is also worth learning. I hope everyone will be so energetic when they reach the age of ZhangFeng yi.
Fitness is popular all over the world, and many people join the fitness team. Many people also joined the fitness team. For example, the male star introduced by Bian Xiao today, although he is 64 years old, is very strong and can adapt to even the most difficult movements. Some time ago, he even challenged the hottest spider leg in the whole network. The standards and standards of action make many people envy him. This man is also an old joker, and his name is Zhang Fengyi. Over the years, he has appeared in many classic TV series, and ZhangFeng yi can perfectly portray his role in every drama.
At that time, ZhangFeng yi also participated in Hunan Satellite TV's "Real Men" program. There are also many people who say that he is so old, why do you want to come to this program? But ZhangFeng yi also found himself in this program, and even subverted people's imagination of him. At that time, ZhangFeng yi had just turned 58. Although he entered the old age, ZhangFeng yi's performance was brilliant, and he didn't choose to back down because of his age. On the contrary, he made courageous and upright progress.
In every play, ZhangFeng yi can portray the characters perfectly. In the program, he also showed us his abdominal muscles. It's hard to imagine a 58-year-old man covered in muscles, and his abdominal muscles are still so obvious. ZhangFeng yi is 64 years old and has never given up fitness. Some time ago, she worked out in the gym with Carman Lee, and posted photos of her fitness on social platforms, showing off eight abdominal muscles. Such a good figure does not lose young people. She looks full of energy. It is said that people in their forties believe it.
No matter what sports equipment is used in the gym, it is no problem for ZhangFeng yi, who is really healthy and strong. ZhangFeng yi has also become a fitness expert in the entertainment circle. He has always had an idea in his mind that insisting on exercise is a kind of respect for his industry. At that time, when ZhangFeng yi was in college, she got up at 6: 30 in the morning to exercise, which lasted for decades. No wonder he has been able to keep such a good figure. At that time, when ZhangFeng yi was at school, he won the championships in swimming and long-distance running. At that time, sports had become an indispensable thing in life.
ZhangFeng yi will use small fitness equipment to keep fit after filming. Now, when ZhangFeng yi returns to the hotel after filming, he will use small fitness equipment to keep fit. At that time, I still remember that when filming costume drama, he also built a gym in the crew and led the whole crew to exercise together. I still remember that in Real Men, ZhangFeng yi was the oldest but had the best figure. Eight-pack ABS make people love. Now ZhangFeng yi's figure is a model of a standard model, and she is very strict with her figure management. In fact, having such a good figure comes from self-discipline. We also said that ZhangFeng yi started to exercise when he was at school.
It has been more than several decades now. ZhangFeng yi, 64, has no beer belly and is not out of shape. She is still well maintained and her acting skills have won the favor of many people. Because ZhangFeng yi is an artist, she should manage her figure well in her life. Every day, he has developed a good habit of fitness, and will spare two hours to exercise, which is very self-disciplined. In addition, he also pays great attention to this aspect in his diet. He eats an egg every day and has a light diet.
Conclusion ZhangFeng yi is very serious about himself all his life, and has a high degree of self-discipline and persistence, which is worth learning from each of us, especially the contemporary young people should learn from ZhangFeng yi's self-discipline. It is precisely because of his daily fitness that he looks young and energetic at the age of 64, and his figure is very strong, even in the face of the most popular spider legs. Finally, I hope ZhangFeng yi can keep in good shape and bring us more wonderful scenes.