Motherwort is a common Chinese herbal medicine, which has certain curative effect on some common gynecological diseases such as irregular menstruation. In a word, motherwort has certain medicinal value and is also a Chinese herbal medicine suitable for women.
Most motherwort is used to make some pills. Of course, the value of motherwort does not stop there. Some people say that soaking feet with motherwort is good for your health. Then I'll talk about the effect of motherwort soaking feet. Please listen to me.
Motherwort soaking feet can promote blood circulation. Motherwort can promote blood circulation and remove blood stasis. Suggestion: Motherwort is a good medicine for promoting blood circulation and removing blood stasis because of its wide functions. I suggest you soak your feet with it.
The best time to soak your feet should be around 9 pm. At this time, soaking feet is the most tonifying kidney. Because at this time, the kidney meridian is weak in qi and blood, at this time, after soaking feet and increasing body heat, the blood vessels in the body will expand, which is conducive to promoting blood circulation, thus promoting blood circulation in the body. Soaking feet at night can also eliminate the nervous tension during the day, let the tired kidneys rest, and people will feel more comfortable.
The time should not be too long, and it is best to control it at 15-20 minutes. Soaking feet for a long time is easy to cause local blood circulation in the feet to be too fast for a long time, thus causing cardiovascular overload. And in autumn and winter, if the skin is soaked in hot water for a long time, it is easy to cause the skin to become dry.
In addition, the water temperature of soaking feet should not be too high. The water temperature should be controlled below 50℃, hot but not very hot. Feel the water temperature with your feet instead of your hands. When soaking and washing, water can be heated, preferably until the whole body is slightly sweaty. When soaking feet, the feet should keep moving in the medicine, so that the soles of the feet can receive slight physical stimulation from the dregs. It is best to rub your toes, especially your big toes, with your hands, which can better stimulate acupoints, treat diseases, and keep fit.