Generally speaking, the calorie per 100g of spaghetti is 323 calories, and the calorie per plate of spaghetti is as high as 2000 calories. It can be seen that pasta is a high-calorie food, so friends who want to lose weight should not eat too much. But it is rich in protein, vitamins, amino acids and various trace elements. If eaten properly, it will be beneficial to the human body, not only providing energy for the human body, but also providing nutrition for the human body. Pasta is a kind of healthy and nutritious pasta, so it is recommended to eat it properly.