Eating onions every day, the original compounds contained in onions can also prevent platelet coagulation and accelerate thrombolysis. Therefore, when you enjoy high-fat food, it is best to match some onions, which will help offset the thrombosis caused by high-fat food; So it makes sense that steak is usually eaten with onions. Onions are not only delicious, but also nutritious. In fact, onion is an alkaline food, which contains sugar, inorganic salts, zinc, selenium (anticancer substance), phosphorus, sulfur and so on.

Bad eyes: you can't eat too much. If your eyes are not particularly good, you can't eat too many things like onions, onions and garlic, because onions contain some substances that are bad for your eyes.

Poor gastrointestinal function: it is not advisable to eat more onions, which are spicy and irritating, especially raw onions. Cooked onions can be eaten in moderation, not too much.

It is best not to eat onions for those who show deficiency, cold and sweating. Don't overdo it when eating. It is most suitable for normal people to eat 50 ~ 80 grams of onions every day, and they must not eat more. Raw onions can't be eaten with honey.