Red wine+cheese
It is said that it is very popular in Taiwan Province Province, and it can lose 7 pounds in 3 weeks! It is especially effective for waist, abdomen and hip fat! Share it with everyone and try it together!
Method: Drink a small glass of red wine with one or two bright low-fat cheeses before going to bed!
It sounds incredible, but both of them can burn fat, and according to the doctor's research, Huang Xiao and Xiao Hong are the perfect match for slimming!
With this method, Taiwan Province mm can lose weight quite quickly, much faster than apples, and they are all thin and fat!
Details: Low-fat cheese combined with red wine can increase metabolic rate and burn fat. As long as you eat three meals normally, eat them within 30 minutes before going to bed.
1-2 slices of cheese, 1 50-100 c.c. red wine, you can lose 7 kilograms in 3 weeks.
According to the research, taking a fixed amount of calcium every day can effectively lose weight, so cheese with high calcium content becomes a holy product to lose weight, without feedback. Because the ratio of cheese to breast milk is close, and there is no lactose, and calcium is easily absorbed by human body, the short-chain amino acids produced by protein fermentation can improve the metabolic rate.
Ingredients: Bright low-fat cheese 1-2 pieces.
50- 100 ml red wine
Reasons for losing weight: Cheese contains short-and medium-chain fatty acids, protein and calcium, which can effectively promote metabolism and improve thyroid function, thus achieving the effect of burning fat.
Red wine contains alcohol, tyramine acid and other ingredients, which has a good heat-generating effect, can promote metabolism and clear away heat.
Will not be stored by the human body.
Please accept it, thank you!