Du Haitao succeeded in losing weight. Today's entertainment circle is all about beauty. In the entertainment circle, you can often see handsome guys. However, there are also many big stars. They are all in poor shape and have excellent looks. However, in the entertainment circle, they get along well. With its overall strength, it has also become a popular big-name star.
Speaking of ugly and hot big-name stars, I have to mention one person here, and that is Du Haitao. He is the host of Mango TV. At Happy Camp, he presided over it for ten years. However, his figure, in the entertainment circle, is also a topic that everyone often likes to tease. In the entertainment circle, Du Haitao's figure is not in line with today's aesthetics. Standing beside other friends, he also looks a little discordant. Compared with others, his own standards are a little worse. In fact, his five senses are not defective. He has been a TV host for more than ten years, and his impression is no less than others. From the appearance, there is only one thing that makes Du Haitao look less outstanding, and that is his figure.
Everyone's rules for men are not very strict. A boy with poor looks is warmly welcomed by everyone as long as he has excellent gas field and working ability. But in the entertainment circle, if you are overweight, the work pressure will be even greater. In fact, as far as Du Haitao is concerned, he is only one step away from the norms of handsome guys, that is, he has a good figure. It's very easy to have a rest, but trying to lose weight has always been something that everyone can't guarantee. It doesn't seem so easy to lose weight, but there are rumors that Du Haitao has lost weight successfully.
Perhaps because of the power of love, perhaps because Du Haitao has his own awakening, his topic of losing weight is also a topic after dinner. Previously, photos of him going to the gym with Liu Haoran were also circulated. The two encouraged each other, and sweaty photos were also turned around by everyone.
When Du Haitao and Shen were together, it was also the object of discussion. Because together, there is no sense of cp. The key for everyone is that Shen can be with Du Haitao, and the most important thing is to pay attention to his family situation. But neither of them cares. But in order to have a better relationship and make herself better and better, Du Haitao chose to lose weight and make herself stronger and stronger.
In fact, both big-name stars and ordinary people in the entertainment circle should pay attention to their body management methods, and having the ultimate body can make them more confident. Here are a few easy-to-learn actions. If you also want to prevent aging and lose weight, then act quickly!
Action 1: Lie on your back and lift your legs.
Action standard: First, straighten the human body, lie on the fitness mat, apply a stretcher, and stretch your legs upward. Pay attention to the speed of action. There's no need to be too fast. If your legs are raised at 90 degrees to the road, you can learn to put them down slowly. This action is to help exercisers thin their legs, 4 groups a day, 30 times in each group.
Action 2: waist and abdomen fitness exercise
Action standard: Waist and abdomen fitness exercise is a kind of whole-body fitness exercise, which can ignite the body fat of the whole body, and also has a very good practical effect on thin waist, abdomen belt and stovepipe. This action will not be too difficult. With the help of auxiliary tools, everyone can show the V-shape, 3 groups a day, 20 times a group.
Action 3: compound fitness exercise
Action standard: First, sit on the fitness mat, step on the pedal of the stretcher with both feet, and hold the handle of the stretcher with both hands. According to the dynamic diagram, we can make our thigh circumference smaller and smaller for a month, and then have a pair of beautiful legs. Do 5 groups every day, and each group can do it 20 times.
Judging from Du Haitao's success in losing weight, if you want to be more and more outstanding, you need to have a good figure, which is also for everyone's better physical and mental health. After all, obesity can cause many symptoms. Finally, I wish everyone success in losing weight.