L-carnitine (L-carnitine)
L-carnitine is a dipeptide of amino acids lysine and methionine, also known as L-carnitine. It is naturally synthesized in the body and stored in muscles. The main function of L-carnitine is to transport long-chain fatty acids to mitochondrial matrix (energy), promote their oxidative decomposition, provide energy for cells, and export short-chain fatty acyl groups produced in mitochondria. This process is called carnitine shuttle. The use of L- carnitine can help to ensure that this transportation process is efficient, thus ensuring that fatty acids are decomposed. Generally, this substance can be secreted by the human body. If the amount of exercise is not very large, there is basically no need to supplement it. However, there are two types of people who need special supplements. One kind is a heavy exercise, such as two or three times a day, and its own secretion is gone and needs to be supplemented. Some are vegetarian. L-carnitine is generally stored in red meat, and vegetarian food is basically inedible, so it should be specially supplemented.
Conjugated linoleic acid (* * * conjugated linoleic acid)
CLA is derived from ω-6 unsaturated fatty acids extracted from ruminant fat such as beef, and its intake can be beneficial to weight loss, because its lipase increases the activity of fat, adds a special enzyme, changes the utilization and storage mode of fat, and effectively supports fat reduction and weight loss. In addition, clinically, it is found that dieters who take CLA have higher emotional stability, can persistently carry out weight loss plans, and have better sleep and mental state. Some research reports point out that CLA can avoid the yoyo symptoms of dieters, so that dieters will not fall into a vicious circle of losing weight and rebounding and then losing weight.
Hesperidin (hesperidin)
Hesperidin is one of the flavonoids of vitamin P, which mainly exists in citrus fruits, especially in the peels of oranges, tangerines, sweet oranges and lemons. In vivo, it can release adiponectin, which is a hormone secreted by adipose tissue to increase muscle cells and improve insulin sensitivity. Improve the absorption of glucose by muscles and reduce the chance of glucose being converted into fat.
7- keto DHEA(7- keto dehydroepiandrosterone)
7- ketodehydroepiandrosterone is a natural hormone synthesized by human body, which is beneficial to fat burning and produces thermal effect. The thermogenic effect of 7- ketodehydroepiandrosterone is to increase the activity of fat burning enzymes, such as acyl-CoA oxidase and phosphoglycerol dehydrogenase. These enzymes are involved in fatty acid oxidation, so strengthening their activity can decompose the increase of fat.
Synephrine methyl (synephrine methyl)
Methyl synephrine is an adrenaline derived from lime. As an adrenamine, it can stimulate the sympathetic nervous system to work. It can promote heat production, suppress appetite, improve metabolism, increase calorie consumption, increase basal metabolic rate and oxidize fat. At the same time, it is also a stimulant banned by the international sports community.
Sesamin (Sesamin)
Sesamin is a phytochemical called lignans. This lignan can activate peroxisome, thus activating the activity of receptor α, an enzyme that regulates fat decomposition and consumption. When this receptor is activated, the activities of lipolytic enzyme and carnitine palmitoyl transferase (CPT) increase. Its activation can also lead to the decrease of consumed enzyme activities, such as acetyl-CoA carboxylase (ACC). Because sesamin activates PPAR- alpha intake, it promotes fat burning and inhibits fat storage in the body.
Yohimbine (yohimbine)
Yohimbine is a chemical substance and an alkaloid, which is the dry bark extract of the African plant Yohimbine Corynante Yohimbe. Because of its antagonistic effect on α-2 adrenoceptor (ADRA-2) found in adipose tissue, it can help to improve the decomposition of fatty acids in the body. These receptors inhibit the activation of fatty acid release. In other words, they prevent the storage of body fat. Ensure that the utilized body can be decomposed.
Yohimbine can temporarily block the activation of these receptors, release the stored fat, and then decompose it into energy. Yohimbine has another advantage. It can help treat sexual dysfunction. Yohimbine is a pure natural product, which has a strong effect on human body. Athletes taking yohimbine combined with intensive training can make their physical fitness reach a very high index.