The weight of a hand-held cake is about 150g, so it contains 458 calories. It takes us 58.6 minutes to climb the stairs to consume these calories. In addition, 100 grams of hand-grabbed cakes also contain 1 1.43 grams of fat.
The calories of grabbing cakes are still relatively high. If we eat a hand-grabbed cake, it is equivalent to eating nearly 300 grams of rice. And we know that 300 grams of rice has exceeded half a catty, and many people can't eat so much rice at one meal. However, we can easily eat a cake with one hand, so we will unconsciously consume a lot of calories.
Reasons for high calorie of hand-grabbed cakes
First of all, we can see from the materials of hand-held cakes that the general materials of hand-held cakes include a hand-held cake crust, plus an egg, some lettuce, some tenderloin, some sausages, and some people will add some bacon.
In addition, most of these ingredients need to be fried in a pot, and the process of frying will also lead to an increase in the calories of the cake.
Finally, we usually add some sauces to the prepared hand-held cakes, which will make the hand-held cakes delicious and increase the calories of the hand-held cakes.