For lying-in women, they should not only wear corsets, but also recover through some exercises. For example, yoga is a good exercise. If we insist on doing yoga for a long time, it will not only make our bodies look better, but also have the effect of losing weight. Many friends think it is better to wear a corset when doing yoga. They think it will make you sweat. Is that so? Here's a detailed introduction to whether you can wear a corset when practicing yoga.

You can't wear a corset when practicing yoga, because the corset is very tight to the body. Practicing yoga requires the body to fully stretch and the body will do a lot of actions. If you wear a corset, it will affect the stretching of your body, which will make you uncomfortable, and may also lead to problems such as your body being pulled, which will affect the effect of yoga. There is also body-shaping yoga, where muscles will be over-squeezed, affecting muscle activity, causing venous blood return of lower limbs to be blocked, and serious edema of lower limbs will be caused.

If you practice yoga, you should mainly pay attention to the comfort of clothes, that is, you should choose clothes that are not very tight or loose, of course, the elasticity is better, and the material of clothes should be comfortable. It is best to choose yoga clothes, or choose some clothes containing sweat-absorbent cotton or lycra ingredients. If you choose clothes that don't absorb sweat, such as corsets, it is very uncomfortable.