Don't pick your nose if you have nothing to do at ordinary times
Don't move your nose.
Massage is nothing, eat more fruits and vegetables.
Vegetables are always good
Before going to bed.
Meijiaosha
Apply the nose and massage both sides of the nose.
The index finger and middle finger are bent into an arch shape, and they will become thinner when pinched from the top of the bridge of the nose with small force.
That's how I lost weight, but it will take a year or two to see it ~
But it did work. Often remove blackheads.