Current location - Health Preservation Learning Network - Slimming men and women - How the student party correctly eats coix seed to eliminate edema
How the student party correctly eats coix seed to eliminate edema
Here are some beauty recipes based on coix seed:

First, the beauty of coix seed soup

Ingredients: coix seed powder, fresh milk.

Practice: after fresh milk is boiled, add about 5 ~ 10g of coix seed powder and stir evenly.

Second, whitening coix seed sesame soup

Ingredients: 2 tablespoons of coix seed powder, sesame 1 tablespoon, a little milk.

Practice: after mixing all the materials, add 200c.c hot milk.

Third, coix seed to acne.

Materials:

1 .coix seed 30g

2. 30g (or15g) of fresh Chinese cabbage, houttuynia cordata and dandelion.

3. 800 ml of water

Exercise:

1. Wash off these two materials.

2. Put them into the pot together, add water to boil, and then simmer for 20 ~ 30 minutes.

3. Filter out the soup, about 500cc.

Drinking method:

1. This 500cc soup can be drunk three times a day between meals.

2. It can also be diluted with water and used as ordinary tea for drinking at any time.

3. If you cook a large amount of soup at a time, you can keep it in the refrigerator and make it with warm water before drinking.

Description: This formula has the functions of clearing away heat and toxic materials, resisting bacteria and diminishing inflammation, and can make acne pustules disappear after continuous drinking for about 3 months. At the same time, coix seed has the functions of diuresis, blood circulation and oil removal, and can remove pigment and spots after long-term administration.