1, two glasses of water in the morning and evening can whiten the skin.
The method of skin whitening is very simple. First, ensure the habit of drinking two glasses of water in the morning and evening. The temperature of water should not be too high. Appropriate amount of salt can be added to the water you drink in the morning, which helps to clean the intestines inside the body and replenish the water lost the night before. A glass of water at night can ensure that blood will not be too thick overnight because of lack of water. Viscous blood will accelerate brain hypoxia and pigment deposition, and make aging come early.
2. Washing your face with white vinegar can whiten your face.
If the pores are blocked, it will cause melanin, so keep the pores open every day. In addition to using some cleansing products every day, you can also wash your face with salt water and white vinegar. , and then a deep massage.
3, drinking more soup can make the skin white.
Drinking a bowl of soup before eating can not only help you lose weight, but also make your skin discolored and white. Soups that can help your skin whiten are: Lycium barbarum black chicken soup, corn sparerib soup, yam tube bone soup and so on.
4. Eating more tomatoes can whiten the skin.
Among many fruits, tomatoes contain a lot of vitamin C and cellulose, which can effectively remove melanin from the body and reduce weight while whitening the skin. Therefore, eating at least one tomato every day can ensure that the skin turns white quickly.