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What is the nutritional value of Astragalus membranaceus?
Brother Sha is also called sweet potato, sweet potato and potato. Sage is native to America, and now it is cultivated in all provinces in southwest China, and harvested in summer and autumn.

What's the effect of Shage?

Shage is sweet in taste and cool in nature, and has the effects of clearing away lung-heat, promoting fluid production, promoting diuresis and promoting lactation, and relieving alcoholism. Can be used for treating cough due to lung heat, lung abscess, heatstroke, polydipsia, thirst quenching, galactorrhea, and dysuria.

Nutritional value of pueraria lobata

Astragalus membranaceus is rich in protein, cellulose and vitamins, and also rich in water, starch and minerals, especially high in water and vitamin C, which can relieve alcoholism and prevent neuralgia. Shage should not eat more because of spleen and stomach deficiency and cold.

Edible method of pueraria lobata

Shage should be eaten raw or fried to make soup. Raw food is sweet and juicy, and the meat is crisp and tender. It can clear away heat and promote fluid production, and is suitable for cough due to lung heat, sore throat and dysuria. When Shage cooks with meat, he can absorb the fat of the meat, and the cooked meat will never feel greasy. For example, adding Shage granules to dumpling stuffing will be refreshing and not greasy. Cooking is often accompanied by diced meat, cashew nuts or sliced meat. Sage can also make soup, which can clear away heat and detoxify. Sage can also be pickled with acid to accompany meals, which is a pre-meal snack to clear away heat and wake up the stomach in summer and autumn.

Shage fried pork slices

Raw materials:

1 piece of Shage, 200g piece of meat, 1 piece of ginger, appropriate amount of soy sauce, raw flour, salt, cooking oil and sugar.

Practice: Shage peeled, washed and sliced; Wash the meat slices, cut them into thin slices, and adjust the taste with soy sauce and raw flour; Add an appropriate amount of cooking oil to the wok, first add ginger and stir-fry until fragrant, then add astragalus, salt and sugar and stir-fry until half-cooked, and then add meat slices and stir-fry until cooked.

Shage diet prescription

1, used for common cold, fever, headache, polydipsia and diarrhea: the sweet potato is decocted in water 9~ 15g (fresh 60 ~120g) every day; Or decoct with that same amount of Radix Puerariae in water. (Prescriptions from traditional Chinese medicine and convenience foods)

2. Treatment of hypertension, dizziness, red eyes, facial flushing, and dry stool: peel and mash the sweet potato to get juice, and use cold water kimono, 2-3 times a day 1 cup. (Prescriptions from traditional Chinese medicine and convenience foods)

3, treatment of chronic alcoholism: fresh sweet potato 250g (peeled), mixed with sugar raw. (Excerpted from Sichuan Yearbook of Traditional Chinese Medicine)