Current location - Health Preservation Learning Network - Slimming men and women - I am a freshman girl, and I want to buy dumbbells to do that kind of aerobics. How many Jin is appropriate? Usually the strength is not too big or too small, and the figure is well-proportioned.
I am a freshman girl, and I want to buy dumbbells to do that kind of aerobics. How many Jin is appropriate? Usually the strength is not too big or too small, and the figure is well-proportioned.
Buy more pairs.

4 pounds

5 pounds

Seven pounds will do.

It's too big to use.

Generally make 20-25.

If it is 5 kilograms.

How many do you think you can make?

Except dumbbells

You'd better buy an elastic band.

It is good for women to lose weight and shape.

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