Materials?
Bean leaf 1
Eggs 1
A little shredded pork
2 garlic
How to make soup with pork, beans, leaves and eggs?
Prepare an egg.
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Soak a handful of bean leaves in clear water for 20 minutes and wash them.
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Tear off the leaves.
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Take tender leaves.
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Monitor garlic slices and shredded pork with a little peanut oil, and add water.
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After the water boils, pour in the bean leaves, cook for 5 minutes and season with salt.
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Add the beaten egg mixture and turn off the heat immediately.
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The pot is out.
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Diuretic effect: Lettuce leaves are rich in potassium ions, which is conducive to regulating osmotic pressure, thus promoting the secretion of adrenal hormones and urine excretion, and can be used to treat symptoms such as dysuria and oliguria. 2. Effect of invigorating stomach and promoting digestion: Lettuce leaves contain volatile oil, which is beneficial to promoting the digestive function of the body. Lettuce leaves also have certain oil absorption function, thus relieving greasy, and can be used to treat symptoms such as indigestion and loss of appetite. 3. Laxative effect: Lettuce leaves are rich in dietary fiber, which is beneficial to promoting gastrointestinal peristalsis and increasing the humidity of food residues, thus promoting defecation, and can be used to relieve constipation, dry stool and other symptoms.
Lettuce leaves have the following functions: First, the dietary fiber and cellulose contained in lettuce leaves can promote the peristalsis of gastrointestinal tract, have the effect of moistening intestines and relaxing bowels, and cellulose can also increase satiety, which is suitable for people who lose weight; Secondly, lettuce contained in lettuce leaves has appetizing and nourishing effects, which can promote the secretion of digestive juice in gastrointestinal tract; Thirdly, mucin contained in lettuce leaves has anti-inflammatory effect and can treat chronic gastritis.