You can exercise with him! For example, I just had dinner. You can't let him rest at once, nor can you sit anywhere. You can say what's wrong with you, you want to take a walk, and you want him to walk with you. This situation will definitely last for some time. Then you can say the second reason. For example, work is not smooth, or sometimes there is some friction at home. I hope he can chat with you and help you lighten the burden. . In this way, a long time has passed. At this time, he must lose weight. . . Then you can say what you expect of him. . In fact, I know a really good product, which can help him lose excess fat, but at the same time, it can also help him return to his previous strong posture. And this is the effect that many of us have used, which is very good! ! !