Kunlun point is located behind the lateral ankle, in the depression between the tip of the lateral ankle and the achilles tendon. Like Yangfei point, it is also closely related to the circulation of body fluids in the legs. Pressing and stimulating it can not only promote the circulation of body fluids in the legs, but also make the calves look stronger, which is very helpful for the formation of chopsticks legs.

Other methods of stovepipe

1, knock on the gallbladder

Knocking on the gallbladder meridian before massage can not only dispel the cold in the body and smooth the circulation between the thigh and calf, but also make the calf muscles move to prepare for acupoint massage.

2, alternating hot and cold bath method

When taking a bath or soaking feet, soak in hot water at 38-48 degrees Celsius for 5-10 minutes. When the body temperature gradually rises to 38 degrees Celsius, the human body begins to sweat. Then shower or soak in cold water for 3 to 12 minutes to reduce the skin temperature by 8 to 16 degrees Celsius. Rest 15 minutes, and repeat 2 ~ 3 times after the body temperature returns to normal.

Special tips can be made two or three times a week, and the effect is obvious. But not after meals 1 hour or when you are too hungry.

Step 3 hook your toes

Lift the toe hook on one leg 10 times when standing, and do it 10 times when changing legs. Sit down with your legs flat and hook your toes 20 times.

Extended data:

Causes of thick legs

1, born with thick legs, if the innate genes are not so good and the parents' legs are not thin, it is necessary to work hard the day after tomorrow to thin legs.

2. The leg thickness caused by ultra-intense physical exercise from childhood, such as frequent squats, long jumps, playing football, weightlifting and other explosive sports, is not only leg thickness, but also muscles.

3, sitting after meals, and especially love to cross your legs, "standing and not standing, sitting and not sitting" will affect the leg lines.

4, love to eat cold food, will not only become a stumbling block to stovepipe efforts, but also cause menstruation to die every month.

People's Network-Acupoint massage stovepipe method often creates slender legs quickly according to 9 acupoints.

People's Network-How to thin legs with thick legs? The fastest exercise+massage