Parent-child yoga is a fashionable mother-child yoga popular in Europe and America. Wyeth Company studied the introduction of China and landed in Shanghai. It is very suitable for adults and children to practice yoga together. In soothing and gentle music, in a relaxed and pleasant atmosphere, it promotes the family communication between mother and child, and at the same time allows you to experience and tap the potential ability of yourself and your child. From practicing yoga together, you can cultivate family ties and tacit understanding, cultivate children's good quality, habits and personality, as well as all-round and good physical and mental development!

Parent-child yoga is popular in Europe and America because it helps to fully stimulate the baby's potential ability. It not only helps to help and flexible the baby's body, improve immunity, improve the baby's sports intelligence and body coordination ability, but also helps to cultivate the baby's attention. In addition, through skin contact and eye contact between mother and baby, the baby can find happiness in exercise, enhance the baby's self-awareness, stimulate the baby's tactile development and neuromuscular development, and make the baby's sleep pattern longer and more regular.

Soft body is a baby's strength, but it is an adult's weakness, so adults need to restore the baby's soft body, while adults' strength is mature thinking and active reading ability, but these are all things that the baby needs to improve and develop. Pay attention to the baby with mother's greatest love, communicate with the baby in the way of parent-child yoga, and the wisdom and spirituality of the mother will be passed on to the baby with the energy of love. Your baby must be smarter, healthier and more lively. This is the best parent-child yoga. In a happy atmosphere, naturally relax the body and mind of mother and child; The gestures of mother and son convey the breath of cosmic energy. For various reasons, most children have delicate diseases such as obesity, chronic bronchitis and unbalanced growth and development. Yoga can regulate endocrine disorders, especially for children's premature development and obesity. The earlier you practice yoga, the more helpful it is for your child's growth and development. It can help children improve their self-control ability and self-psychological adjustment ability, increase the coordination, flexibility and accuracy of the body, promote the healthy development of body and mind, cultivate strong will and cooperative spirit, enhance their physical fitness, and cultivate the feelings and tacit understanding between parents and children.

Children are in the best period of physical and mental plasticity before the age of twelve. If you have time for your mother to personally guide your children into the wonderful and warm world of yoga, teach them simple yoga moves and cultivate their interest in learning, then your children must be confident, cheerful, healthy and smart.