Generally speaking, you can't drink more dampness-removing tea to achieve the purpose of losing weight and dampness. Drinking dampness-removing tea can expel excess water from the body, but it usually can't achieve the effect of losing weight. If it is obesity caused by excessive water, it may have a certain conditioning effect. If you want to lose weight, you can lose weight through reasonable diet, physical exercise and burning fat.

First, the benefits of drinking dampness tea Drinking dampness tea can regulate health care, promote digestion and absorption of gastrointestinal tract, prevent dry stool and loose stool, and prevent body edema. Drinking dry and wet tea can reduce weight and lipid, because water in the body is the main cause of hyperlipidemia and obesity, so in fact, dry and wet tea can reduce weight and lipid. Drinking dampness-removing tea can improve human immunity, and has a good effect on preventing cardiovascular and cerebrovascular diseases, so that the water in the body is excreted, that is, toxins are eliminated, so drinking dampness-removing tea has many good effects.

Second, eliminating dampness can reduce weight. Obesity itself is mostly caused by endocrine disorders and excessive humidity in the body. As the saying goes, fat people are too wet. By eliminating dampness, you can quickly decompose body fat, so that body fat is significantly reduced, and then achieve the purpose of losing weight. The main methods of eliminating dampness in clinic are drugs, food and exercise. Other auxiliary treatments, especially through exercise, are of great significance for eliminating dampness, helping to lose weight and preventing rebound after losing weight.

Third, weight loss and dampness can reduce weight by removing water from the body, which can be treated by acupuncture and cupping or oral administration of traditional Chinese medicine. Pay attention to avoid wading in the rain and eating cold food. Pay attention to proper exercise, soak your feet and sweat off some water. You can also eat more foods that strengthen the spleen and eliminate dampness, such as coix seed, yam, gordon euryales, red beans and so on. Eliminating dampness and losing weight can also be adjusted by liposuction and embedding thread to lose weight, which can make the body lose weight quickly. Liposuction surgery is mainly to quickly extract excess fat particles from the body through negative pressure, so that the body can achieve the effect of losing weight. If the postoperative care is better, it will not rebound. We should pay attention to improving bad living and eating habits at ordinary times.