1, grapefruit basil essential oil
Formula of stovepipe essential oil: 3 drops of grapefruit essential oil, 2 drops of basil essential oil and 25ml of grape seed oil.
Skinny leg massage: Mix all essential oils evenly, dip them in the fat accumulation area by hand, and massage from bottom to top for 10 ~ 15 minutes until the essential oils are completely absorbed.
Note: When massaging essential oil, you should wash your feet with warm water first to open pores and promote the better absorption of essential oil.
Effect: It can help effectively tighten the skin of the legs and make the leg lines more beautiful.
2. Thyme lemon essential oil
Formula of stovepipe essential oil: 3 drops of thyme essential oil, 3 drops of lemon essential oil and 25 ml of grape seed oil.
Skinny leg massage technique: Mix all the essential oils evenly, dip them in your hands, knead them in your palms, then spread them evenly on your legs, and then slowly pinch the flesh of your legs with your fingers from bottom to top, or pat them.
Efficacy: It can accelerate the burning and consumption of fat, effectively help reduce subcutaneous tissue fat, and has a good stovepipe effect.
3, rosemary cypress essential oil
Formula of stovepipe essential oil: 3 drops of cypress essential oil, 3 drops of juniper essential oil, 2 drops of grapefruit, 2 drops of geranium and 25 ml of grape seed oil.
Skinny leg massage technique: mix all essential oils evenly, and then immerse your hands in the essential oils. First, rub the essential oil with your palm and spread it evenly on your legs. Then pinch the fat on your legs bit by bit. After applying essential oil from bottom to top, make a fist with your hands and massage with your knuckles from bottom to top.
Effect: It can help to improve leg edema, and has a good stovepipe effect for people with long-term edema of the lower body.
4, geranium cypress essential oil
Formula of stovepipe essential oil: 3 drops of geranium essential oil, 2 drops of cypress essential oil and 25 ml of grape seed oil.
Skinny leg massage: Mix all essential oils evenly, dip them in your hands and apply them evenly on your legs, from your feet to your knees and then to the root of your thighs, and massage them evenly until they are absorbed. Then rub it in fleshy places, such as calves and inner thighs. You can pinch the meat hard and beat it repeatedly.
Effect: it can help to make the calf more slender, and at the same time help to reduce thigh fat and perfectly shape the leg lines.
5, blue chamomile Ilex essential oil
Formula of stovepipe essential oil: 3 drops of blue chamomile essential oil, 2 drops of holly essential oil, 3 drops of cypress essential oil, and olive oil 10 ml.
Skinny leg massage: Mix all essential oils evenly, dip them in your hands and evenly spread them on your legs, and massage from ankle to thigh for 15-20 minutes to fully absorb the essential oils. Then massage from the ankle to the upper part of the knee and then to the root of the thigh by twisting the towel, dredge the veins of the calf and then pull it up from the bottom to the thigh (hold your hands down and pull it up).
Efficacy: It can help to burn leg fat, accelerate leg lymph detoxification, reduce leg subcutaneous tissue fat, eat leg muscles, and effectively help stovepipe.
6. How to use stovepipe essential oil
Step 1: Take a bath. If you can't take a bath every day, apply a hot towel to your calf for about 5 minutes. The main function of this step is to open the pores of your skin and promote the absorption of essential oil.
Step 2: Massage. Pour the essential oil into the palm of your hand and evenly spread it on your thighs, with about 10 drops of essential oil on each leg, 4 drops on your calves and 6 drops on your thighs, mainly by kneading, rubbing, patting and beating. , promote the absorption of essential oil, essential oil directly penetrates into the skin to produce.