Liu Ye, a girl from Northeast China, liked surfing the Internet when she was young. She uses her computer phone to make friends and chat online. She met a boy the day she played online. She was moved by his humorous chat style and felt like seeing him, so the two sides met. At that time, Liu Ye weighed128kg, although he was not fat, it had nothing to do with thinness. After the two sides met, Liu Ye was deeply moved by this male netizen, because her male netizen was tall and handsome. However, when she learned that he liked the thin girl, Liu Ye began to feel inferior. Fortunately, she didn't show it, but after returning to China, she began to lose weight. From the first three meals a day with a snack, she can eat one less meal and one less meal. As long as she is not hungry, she will never touch snacks. She restrained her appetite extremely, because she wanted to slim down and become what male netizens liked.

From 128 kg to 70 kg, she is already very thin at this time, and she is very satisfied with her physical condition. She met this male netizen again and finally met for the second time. Liu Ye's figure has changed a lot, which surprised the boys. Although boys like to be thin, they may like to be as thin as 70 pounds, but in order to cope with the scene, he casually praised "getting better." Praised by the boys I like, I strengthened my determination to lose weight after I went back, and finally lost 58 pounds on the basis of 70 pounds. She 167cm, but to everyone's surprise, she is so tall and weighs only 58 kg! Generally speaking, the normal weight of a 9-year-old child is about 60 kg. A girl in Northeast China with a height of 167cm can't even compare with the standard weight of a 9-year-old child. This shows how thin this girl is.

She went to see her boyfriend again, and this time she planned to confess. Unexpectedly, her boyfriend "disappeared" and didn't answer the phone or reply to the text messages. Liu Ye later went for a physical examination and found that such crazy weight loss was particularly harmful to the body. Because of excessive weight loss, the body began to have symptoms such as amenorrhea, dizziness, tinnitus, and even unable to live normally. Once, the bag was full of diapers. She often feels dizzy and nauseous. But she nursed back to health slowly, and now her health is much better. Today, she has gained a little weight and her face value has improved a lot.

Although losing weight is a woman's lifelong career, you should not use extreme methods to lose weight. To lose weight, we should pay attention to methods and scientific and reasonable eating rules. Exercise more at ordinary times. Only through exercise can we burn the body fat. Exercise is the healthiest way to lose weight. Don't overeat. Excessive dieting will do harm to our health, which will cause our body's texture to be different from that of normal people and damage our health.

Drinking water is the key to losing weight, but many people ignore it. Drinking at least 2L of water every day can improve the body's metabolism, strengthen blood circulation, strengthen breathing and generate more calorie consumption.