To lose weight, choose simple and gentle, such as yoga, which also has a good shaping effect. Keep exercising every day.

Usually, the diet is light, eat more than half of vegetables and a proper amount of lean meat every meal, and you can also use slimming beauty when you are full at six or seven points.

It's healthier than eating nutrition. You won't feel hungry after eating Meimei, and you will lose weight faster after eating Meimei every day. !