Bajiquan is one kind of martial arts boxing, which has a unique style of combining rigidity with softness and quick action. The following is what I arranged for you: Introduction of Fengxian Bajiquan.

? ? Introduction of Eight-Pole Boxing in Fengxian County

Octupole boxing, also known as? Punch in? , also called Fengxian? Bagua boxing? Eight strikes out? Wait a minute. It is based on six major innovations, eight major moves, forty-eight major struggles and sixty-four laws, combined with Yi Li? Yin-yang theory? Borrow the concept of geography? Octupole? Named after, it is a simple and powerful traditional boxing with strong sense of attack and defense. Its profound philosophical thinking, rich cultural connotation, systematic training content, simple practice style and practical technical system are deeply favored by people. It is a treasure of the Chinese nation. It is unique in Wulin and enjoys a good reputation at home and abroad. There is tai chi to consolidate the world and martial arts. ? It can be seen that its position in many sects in China is extraordinary.

Fengxian Bajiquan has a history of nearly 300 years. During the Kangxi period of the Qing Dynasty, a man named? Hey? Some monks began to preach octupole boxing to Wuzhong, so "Octupole Boxing Spectrum" is to commemorate the monks? Hey? For me, Wuzhong is the second. Wu Zhongyou? A warrior gun? Yes, during the Yongzheng period, he went to the Shaolin Temple in Putian three times alone. Although there were many hidden weapons in the temple, none of them hurt people. Its big gun was awesome. Was it there? How many guns are there in Wuzhong from Nanjing to Beijing? Said. Wuzhong spread this punch to the female Wu Rong; Wu Rong spread in Zhang Keming again; Zhang Keming passed it to Zhang Jingxing again; Zhang Jingxing passed the punch to Han Huachen. Han Huachen (Hui Qing), the sixth octupole boxing, is a martial arts instructor in Huangpu Military Academy and a martial arts instructor in Nanjing. In 20 years of the Republic of China, he wrote "Illustration of Eight-Pole Boxing", which was circulated in the army. What's its name? Juquan? . 1920 Han huachen passes this punch to yang; Yang passed the punch to a man named on 1973. A Zai Feng taught more than 30 disciples. Fengxian has been passed down to the ninth generation.

Fengxian County, called Fengyi in ancient times, is also called Gu Feng, Qintai and Fengcheng. Located at the junction of Jiangsu, Shandong, Henan and Anhui provinces in the northwest of Jiangsu Province. It covers an area of 1449.7 square kilometers, belonging to the Yellow River Plain, with a flat and open terrain. It has jurisdiction over 14 towns, 1 forest farm, 360 administrative villages and 8 community committees, with a population of 1 140300, including 29 ethnic groups such as Han and Hui.

Fengxian has a long history and a prosperous culture. "Old Tongzhi Ancient Proverbs" cloud? Xuzhou came first, then Xuan, but Fengxian has no date? . Five or six years ago, our ancestors settled here and thrived. Fengxian County was founded in Qin Dynasty and belongs to Chu County and surabaya county. The Western Han Dynasty and the Eastern Han Dynasty belonged to Pei Jun County and Guo Pei, and the Southern and Northern Dynasties belonged to Pengcheng, which has continued to this day. Fengxian County is adjacent to Zou Lu, and it has the wind of Confucianism. During the Spring and Autumn Period, Song Wangyan once built the capital here. Akasaka, a famous great health care practitioner during the Warring States Period, was born here, the birthplace of Emperor Gaozu Liu Bang. His names are Xiao He, General Zhou Bo and Prince Lu Wan, Zhang Daoling, the ancestor of Taoism (commonly known as Zhang Tianshi), Li Ruogu of the Song Dynasty, Li Pan, the champion of the Qing Dynasty, and Li Jue, the elder of the Qing Dynasty. Here, folk customs are simple, civil and military worship is strong, chivalrous and chivalrous, and the cultures of the two Han dynasties come down in one continuous line and have a long history.

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Fengxian county is located in the warm temperate humid climate zone, with fertile land and rich products. Can you reach two States when you are mature? 、? Harvest and raise Kyushu? Now it is located in the center of Huaihai Economic Zone. Superior natural conditions and humanistic environment have left Fengxian with magnificent and exquisite Han tombs, simple and elegant Confucius Temple, gardens with a contrast between Tahu and Lake, and cultural relics such as Phoenix Xie, Xiao He House, Longwuqiao, Pan Geng Tomb and Yanwangcheng.

Liu Bang's hometown, Fengxian, has a strong military style and a long rhyme. After thousands of years of long accumulation, Fengxian Wushu has evolved from a means of self-defense to a regional custom, especially the perfect interpretation of Bajiquan, and now it has formed a unique and complete system. It has gone beyond the general connotation of physical fitness. More precisely, Fengxian Bajiquan is a rich and precious cultural resource with Fengxian characteristics, and it is also a bright pearl in the treasure house of Chinese Wushu culture.

Fengxian Baji Boxing is a genre of Baji Boxing, with complete system, rich content, comprehensive techniques, outstanding features and unique style, and it is one of the traditional excellent boxing styles in China. Its practice method is mainly mastered by Ann Zai Feng and circulated among disciples, and now it is mainly distributed in Fengxian city and towns.

Fengxian Bajiquan follows the mentoring system. It has always been handed down by the master with his disciples, and the skills are kept secret. Fengxian has been passed down to the ninth generation. Its succession order is: Wuzhong; Wu Zhongchuan Wu Rong; Wu Rongchuan Zhang Keming; Zhang Keming biography Zhang Jingxing; Zhang Jingxing inherited Han Huachen; Han Huachen biography Yang; Yang Chuanan; An Chuananbang, An Zailin, An Zaijing, An Xinlian, An, An Zhanxi, Guo Zhaoyou, Liu Yongshan, Li Wei, Zhang Dongfeng, Hu Fengnan, Wang Chao, Yang Guang, Jiang Shuguang, Liu, Hu, Wu Guoqing, Li Peng, Shi Renyi, Wang Hongshan, Zhang Tao, Zhang Xiaowei, Hao Fei and Liu Zhi. The most representative figure is Zai Feng, a descendant of the eighth generation, born in 1957. He studied martial arts since childhood. 1983 worshiped Yang Weishi, the seventh descendant of Bajiquan, and studied Bajiquan, and deeply understood and mastered all the contents and essence of Bajiquan.

An, the eighth generation descendant of Bajiquan, is a famous martial artist, health care practitioner and writer in China, a member of China Sports History Society, a senior member of Chinese Wushu Association, a national social sports instructor, the sixth Wushu champion, an assistant editor of Wu Soul magazine, a member of Jiangsu Wushu Association, a member of Xuzhou Wushu Association, a director of Xuzhou Folk Artists Association, a chairman of Fengxian Folk Artists Association, and a vice chairman of Fengxian Senior Citizens Association.

The main content of Fengxian Bajiquan consists of seven complete systems: basic theory, kung fu training, single action, single practice routine, duet routine, instrument routine and actual combat application.

Introduction of Fengxian Bajiquan I. Basic theoretical system

Fengxian bajiquan theory is based on martial arts, health preservation and traditional Chinese medicine, combined with Zhouyi? Yin-yang theory? 、? Five elements theory? , borrow? Octupole? Geographical concept, and form a complete theoretical system. Including ancient philosophy, traditional culture, martial arts, medical health, mechanical fitness and many other aspects. These main elements are fully embodied in Bajiquan. It plays a good role in improving the cultural quality, cultivating excellent moral character and guiding technical skills of Bajiquan practitioners.

Fengxian Erchuan octupole Boxing. Kung fu training system

Basic kungfu includes: hand, technique, gait, footwork, hug, leaning, standing pile, walking pile training and so on. The above is the basic training of Bajiquan. Through practice, we can correctly master certain basic skills and improve skills, laying a good and solid foundation for learning Bajiquan.

Introduction of Fengxian III octupole boxing. Single-sector action system

? Six big openings? Namely. Top, hug, single, shoulder, shoulder, bag? , is a small combination of six basic movements in one hand, each technique has a strong attack and defense, simple and powerful, fierce and abnormal, and is the main attack and defense means of octupole boxing.

? Eight tricks? Namely. The prince has three hands, the tiger climbs the mountain hard, ignores the door, the overlord bows hard, welcomes the Chaoyang hand, opens the door hard from left to right, and Huang Ying holds his claws in both hands and shoots in the air? , that is, the action combination practice of octupole boxing, each group can practice independently, and even practice from _, that is, the martial arts of octupole boxing, and? Six big openings? Have the same effect, can not be separated.

Introduction of Eight-Pole Boxing in Fengxian County IV. Single practice conventional system

Single practice routines are:? Octupole mother frame? 、? Octupole boxing small frame? 、? Eight-pole boxing always fights? 、? The original octupole boxing? 、? Six elbows? 、? Close to the fist? 、? Octupole boxing? 、? Simple frame of octupole boxing? 、? Master of octupole boxing? 、? New octupole boxing frame? Wait for more than ten sets. These routines are as quiet as water and as free as movement. Magnificent. It has extremely high fitness and artistic appreciation value.

Introduction of Eight-Pole Boxing in Fengxian County and the System of Dueling Routine

The training routines are: Streamlined octupole butt boxing? 、? Octupole boxing docking? 、? Six elbows butt joint? Wait for more sets. Tacit cooperation, consistent rhythm, equal distance, reasonable attack and defense, correct methods, dynamic and vivid consciousness and concentrated spirit. Can cultivate offensive and defensive ability, communication skills.

Introduction of feng county bajiquan. Instrument routine system

The equipment routines are: sword, gun and stick, and all kinds of equipment routines are complete. The most representative are: Miao Dao? 、? Liuhe gun? 、? Tiger stick? 、? Pure yang sword? 、? Spring and autumn broadsword? Wait a minute. It has extremely high exercise value and ornamental value.

Seven biographies of Fengxian octupole boxing. Practical application system

The actual usage includes 30 kinds of hand-to-hand combat theories, hand-to-hand combat skills, the essence of octupole boxing-six strokes, octupole boxing stunts-eight moves, 24 kinds of hand-to-hand combat methods to control the enemy, octupole boxing combination, close-fitting enemy control, octupole boxing attack essence, octupole boxing combination to control the enemy, octupole boxing face-to-face tactics, and the actual usage of various moves. All these offensive and defensive principles have the functions of cultivating offensive and defensive awareness, improving actual combat ability and self-defense.

When practicing Fengxian Bajiquan, the movement requirements are chest holding, back pulling, waist pulling, shoulder sinking and elbow hanging, and ventilation. Exhale and make sound when exerting force, urge with air, help with sound, and be aggressive. Kick not higher than the hip, shake your feet and step on the hole like a stone, take root and sprout, shoot like an arrow off the string, be as fast as lightning, hold on to the friction without slowing down, meditate on yin and yang, penetrate vigorously, and practice both inside and outside. Practice pressing? A person who practices clumsy strength is like a madman; Second, practice soft cotton collection and allocation; Practice inch by inch and confide inch by inch; Fuck, bones and muscles, flesh and blood? Four steps (stages). Attention? Breathe indoors and exercise your muscles and bones outdoors. ? Do it. The fist is like a meteor's waist, and the waist is like a snake's foot like cobalt. It is both rigid and soft, and it runs through from top to bottom. The tail is full of vitality and the head hangs gently. The body is solid and restrained, and the yin and yang are extremely changed. The source of life lies in the waist. ?

Fengxian octupole boxing pays attention to techniques: to collapse and squeeze, to be vigorous, to collapse and shock, to be short and long. When fighting, there are attacks and defenses, attacks and defenses, one move is consistent, and three sets of combo. Whether the eyes turn at will, hands and feet are close together, sealed up and down, and pressed hard to attack, both long and short. ? If you hit the cloud, you will be lifted, if you hit the cloud, you will be poked and squeezed, and if you hit the cloud, you will eat and bury the roots. ?

Introduction of Fengxian Bajiquan Eight and Fengxian Bajiquan's Value System

Being engaged in Bajiquan in Fengxian can not only improve the quality, strengthen the body, exercise the will, cultivate moral character, improve skills and protect themselves, but also compete and communicate, expand interpersonal relationships, appreciate art, cultivate sentiment and enrich cultural life. It can also embody the spirit of martial arts and promote human civilization. Its important value is mainly reflected in six aspects:

First, the value of Du Hui in many aspects

Fengxian Bajiquan has become a treasure in the treasure house of Chinese culture with its distinctive national characteristics. It is a special art form that combines philosophy, culture, medicine, health preservation, military, aesthetics, sports and many other elements, which fully embodies the social value of Fengxian Bajiquan in many fields.

Second, rich and profound cultural values.

Fengxian Bajiquan has experienced the development process from low level to high level, from self-defense to fitness custom, and then transformed into cultural resources, and its cultural value is increasingly rich and heavy.

Third, the exercise value of physical fitness.

Fengxian octupole boxing has a large range of movements, which can effectively enhance muscle flexibility; Touching, poking, squeezing, leaning, collapsing, shaking, jumping and hitting in routines are helpful to improve agility, speed and strength. Rhythmic physical exercise can enhance the activities of blood circulation system, respiratory system and digestive system, which has high exercise value.

Fourthly, cultivate the educational value of moral quality.

Practicing Fengxian Bajiquan can temper the will, cultivate the qualities of hard-working, perseverance and never complacency, as well as the brave and indomitable will to struggle; Attention? Wu Shang Chongde? 、? Learn boxing first? , can establish a correct outlook on life, values, aesthetics, bitter optimism and morality, and has important educational value.

5. The value of self-defense.

The moves of octupole boxing are actually the offensive and defensive movements and postures of fighting. These moves are defensive in attack, defensive in attack, both long and short, and three sets of combo. Regular practice can cultivate offensive and defensive awareness and improve actual combat ability. Therefore, it has extremely high offensive and defensive value.

Sixth, the artistic value of artistic appreciation.

When Fengxian Bajiquan performed, it was as quiet as water, as moving as a rabbit, and it was magnificent and magnificent. The consciousness of sparring is dynamic and lifelike, and the actual combat shows the combination of output and skill, which is fascinating and gives people a sense of rhythmic beauty and artistic enjoyment. It is a combination of appreciation and entertainment, which fully embodies its artistic value.

Fengxian octupole boxing was once at its peak. In the late 1950s and early 1960s, nearly a thousand people in Fengxian studied Bajiquan, which was popularized in urban and rural areas of the county. Due to the accelerated pace of life in modern society, the rich and colorful cultural life, the increase of migrant workers, and the hard work and efforts of Bajiquan, there are very few young left-behind, most of them are only children, lacking the spirit of hard work, keen on playing computer games in their spare time, and few people practice Bajiquan again. At the same time, due to the lack of teaching places, training venues and some necessary teaching equipment, it is difficult to organize formal teaching and training. At present, only a few people in Fengxian often exercise and participate in performances and competitions, and the inheritance of Bajiquan is facing great challenges. Zai Feng people are old people. Although he tried his best to teach his disciples and skills, due to the above factors, he could not do so, and Fengxian Bajiquan faced a situation of lack of successors and was on the verge of being lost. Fengxian Bajiquan skills need to be protected urgently.