Victoria usually likes to order all kinds of fruit and vegetable juices. Lemon juice and carrot juice are their super slimming secrets. Victoria insists that drinking lemon juice for a while helps to burn fat and lose weight. ||||| Drinking freshly squeezed juice every day can help you lose weight. Losing weight is not fast! It is the best way to lose weight to find a method that suits you and stick to it easily. Unconsciously, it will become thinner and not easy to rebound. I'll tell you what I've been doing: 1, controlling calories and fat. Always pay attention to the calories of food, reduce some fat in the diet and increase some fish and poultry. 2, the diet should be light. Eat less salt. The more salty you eat, the more you want to eat. ||||| Drinking freshly squeezed fruit juice can remove food additives, tobacco oil and other pollutants remaining in the body. Reduce the damage of harmful substances to human immune system function, liver function and metabolism. But freshly squeezed juice can't be eaten as a meal, and you must not add sugar when drinking it.