I feel that there are more people buying treadmills now. Does it mean that they can persist?

Buying your own treadmill has many convenient benefits, but it doesn't mean you can stick to it.

1. Easy aerobic exercise at home, no need to go outdoors due to weather, traffic, exhaust and other environmental restrictions.

2. Only when one machine is in hand and the whole family participates can the concept of health be implemented and continued.

3. Insisting on using the treadmill at home can effectively improve the cardiopulmonary function and enhance the strength and coordination of limbs.

4. It can consume excess heat in human body most effectively and timely, enhance blood circulation and reduce three highs.

5. For women, insisting on treadmill exercise can really keep fit, and diet can stovepipe.

6. Insisting on exercise can make people feel happy, reduce stress, cultivate self-cultivation and integrate family relations.

7. Home treadmills are cheap and become popular consumer goods.