LZ: Like you, I don't care about losing weight. I just ate slimming hall some time ago. I ate the "first aid kit" of the slimming hall, which contained food during the day and food at night, and was also equipped with slimming tea. But to be honest, I will feel dizzy and have diarrhea ... but the effect does exist. I am eating "SEIDO" and "Re Liang Li" now. I mix them with food. I didn't see the effect at first, because my good friend also ate this. She just ate this and lost 20 Jin! ! ! It's up to you to decide which one to eat anyway ... it's still valid.

As for fruits, I only eat fruits and raw vegetables when I lose weight. I usually eat apples, tomatoes, cucumbers and bitter gourd ... I must eat more crude fiber and whole wheat bread. ...

I wish you success in losing weight! !