Beans are rich in protein, fat, carbohydrates, dietary fiber, vitamin A, thiamine and other nutrients. Eating beans has the following benefits to the human body:

1. Regulate digestive system, eliminate fullness of thoracic septum, and prevent acute gastroenteritis, vomiting and diarrhea. 2. Promote gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite. 3. Lowering blood sugar, supplementing phospholipids and promoting sugar metabolism. 4. Lose weight. Rich dietary fiber and potassium can accelerate the decomposition and absorption of fat.

Beans contain a poisonous protein, which must be cooked before eating. Beans are rich in protein, fat, carbohydrates, dietary fiber, vitamin A, thiamine and other nutrients. Eating beans has the following benefits to human body: 1. Regulate digestive system, eliminate fullness of thoracic septum, and prevent acute gastroenteritis, vomiting and diarrhea. 2. Promote gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite. 3. Lowering blood sugar, supplementing phospholipids and promoting sugar metabolism. 4. Lose weight. Rich dietary fiber and potassium can accelerate the decomposition and absorption of fat. Beans contain a poisonous protein, which must be cooked before eating. Beans are rich in protein, fat, carbohydrates, dietary fiber, vitamin A, thiamine and other nutrients. Eating beans has the following benefits to human body: 1. Regulate digestive system, eliminate fullness of thoracic septum, and prevent acute gastroenteritis, vomiting and diarrhea. 2. Promote gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite. 3. Lowering blood sugar, supplementing phospholipids and promoting sugar metabolism. 4. Lose weight. Rich dietary fiber and potassium can accelerate the decomposition and absorption of fat. Beans contain a poisonous protein, which must be cooked before eating. Beans are rich in protein, fat, carbohydrates, dietary fiber, vitamin A, thiamine and other nutrients. Eating beans has the following benefits to human body: 1. Regulate digestive system, eliminate fullness of thoracic septum, and prevent acute gastroenteritis, vomiting and diarrhea. 2. Promote gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite. 3. Lowering blood sugar, supplementing phospholipids and promoting sugar metabolism. 4. Lose weight. Rich dietary fiber and potassium can accelerate the decomposition and absorption of fat. Beans contain a poisonous protein, which must be cooked before eating. Beans are rich in protein, fat, carbohydrates, dietary fiber, vitamin A, thiamine and other nutrients. Eating beans has the following benefits to human body: 1. Regulate digestive system, eliminate fullness of thoracic septum, and prevent acute gastroenteritis, vomiting and diarrhea. 2. Promote gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite. 3. Lowering blood sugar, supplementing phospholipids and promoting sugar metabolism. 4. Lose weight. Rich dietary fiber and potassium can accelerate the decomposition and absorption of fat. Beans contain a poisonous protein, so be sure to cook it when you eat it.