① Female recommendation index ★★★★★☆.
Open a documentary about my new values. It tells the challenges and wisdom of women's life with different backgrounds, different ages and different cultural backgrounds. Let me rethink gender discrimination and cultural differences, jump out of the gender perspective, rethink self-realization, recommend!
② Harvard University Happiness Course Recommendation Index ★★★★★
It is the most popular course in Harvard University. If you are not pessimistic, I strongly recommend it. This makes me think about how to become more optimistic and confident. Here I found the answer that makes me strong inside, which is worth seeing!
(3) the book "the courage to be hated" recommended index ★★★★★★★
Zhang Wei said that he would read this book once a year.
When I feel anxious at any time, I will also look through it, and some doubts can always be answered. "Because you have the courage to be hated, you have the possibility of real happiness." If you are in an anxious period, you might as well go and have a look.
4 "She said: a moment in a woman's life" recommended index ★★★★★★☆.
This documentary interviewed many women from different backgrounds and discussed the challenges and changes they encountered at different stages of their lives. This documentary explores some common problems faced by women, such as marriage, career, family and identity. Wall cracks are recommended to women around you.
⑤ Seven-year life recommendation index ★★★★★★★
This documentary records the growth of a group of British children from the age of 7 to 63.
Interview once every seven years to record their life and growth experiences. This is a very interesting documentary, which can let you see the changes of people's lives and thoughts in different ages.
⑥ Recommended index of ten laws of slimming ★★★☆
Recommended for sisters who want to lose weight, this documentary is not only about ways to lose weight, but also emphasizes the importance of a healthy lifestyle. Let me rethink the practical information about healthy eating and effective exercise and help me embrace a healthier lifestyle!
⑦ Money and my recommendation index ★★★★★★★
This documentary tells the concept, history and influence of money, which provides us with a new perspective to understand money and consumption. Let me think deeply about the influence of money and material things on life, and deal with the problems of money and consumption more rationally and wisely.
⑧ Minimalist recommendation index ★★★★★☆☆
Let me stick to the minimalist documentary, know how to reduce clutter, simplify my life, re-examine my lifestyle and values, realize self-streamlining and improve my quality of life ~