1, improve infant immunity. You can eat bird's nest in moderation after delivery to get enough bird's nest acid, so that the baby can get enough bird's nest acid during breastfeeding, thus effectively improving the baby's immunity and promoting its intellectual development.

2. Relieve fatigue. Many women feel tired during postpartum breastfeeding. Proper consumption of bird's nest can relieve and improve fatigue and achieve the effect of enhancing resistance.

3, inhibit postpartum pigmentation. Women will have pigmentation after delivery. If it is not adjusted in time, it is easy for the maternal face to form spots. Therefore, pregnant women should eat bird's nest properly after delivery to stimulate cell division, regeneration and reconstruction, so as to achieve beauty beauty, inhibit melanin and restore skin elasticity.

4. Eliminate stretch marks. Bird's nest is rich in peptides, which can effectively stimulate the division and proliferation of various cells, thus achieving the effect of supplementing collagen and promoting cell differentiation, which is of great help to the repair of damaged skin. Pregnant women should eat it properly after delivery to achieve the effect of eliminating stretch marks.