Whether it is true or not, it is true. At present, the most scientific way to lose weight is exercise+scientific diet. The main purpose of diet pills is to restrain your diet intake and reduce your appetite.

The diet pills on the market are all the same. If you don't evaluate the effect, you will reduce them in an unscientific way, which will easily lead to a rebound.

It is suggested that weight loss should be based on aerobic exercise, and persistence will definitely have an effect.