【 Composition 】 Auricularia auricula 30g, lean meat (suitable for pigs, sheep and cattle), jujube 10, and seasoning. 【 Method and usage 】 First soak tremella, add water, stew with lean meat and jujube until cooked (stew as usual), and make dinner.

【 Efficacy and Application 】 Tonifying middle qi, nourishing blood and beautifying face, strengthening body and tonifying kidney. Anyone who suffers from fatigue, dizziness, fatigue, mental fatigue and forgetfulness caused by deficiency of both spleen and kidney and deficiency of qi and blood can eat regularly.

Note: Tremella is sweet, flat, beneficial, light and healthy; Lean meat can strengthen the spleen and kidney, and treat various strain diseases; Jujube is specially used to replenish qi and cultivate the day after tomorrow. Therefore, it is quite beneficial to promote physical recovery after childbirth, serious illness and surgery.

Remind you: pay attention to stewing tremella. This folk prescription comes from the internet. Please follow the doctor's advice before use.