1. Antioxidant: Matcha powder is rich in a variety of natural antioxidants, such as polyphenols and flavonoids, which can effectively inhibit the generation of free radicals and slow down the aging process.
2. Refreshing: Tea contains caffeine and theanine, which can promote brain nerve activity, improve attention and memory, and improve fatigue.
3. Promote metabolism: Caffeine, chlorophyll and other substances in matcha powder can stimulate metabolism, accelerate fat consumption, and achieve the effect of slimming and beautifying.
4. Reducing blood fat: Tea polyphenols in tea can reduce blood fat and cholesterol, which is beneficial to prevent arteriosclerosis and cardiovascular diseases.
5. Improve your breath: The excess substances in tea will be decomposed through the digestion of saliva and gastric acid, which has the effect of removing oral odor.
In a word, Japanese matcha powder has many functions and is a good choice for health, nutrition, beauty and weight loss.