Cucumber is sweet, sweet, cool, bitter and non-toxic, and enters the spleen, stomach and large intestine; Has the effects of clearing away heat, promoting diuresis, and clearing away heat and toxic materials, and is mainly used for treating polydipsia, sore throat, burning eyes and burns. And lose weight.
Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. In addition, cucumber can also be used for beauty: cucumber is warm and dehumidified, which can converge and eliminate skin wrinkles, especially suitable for people with darker skin.
Preserved egg cucumber soup, cucumber scrambled eggs, spicy cucumber, cucumber cold yuba, cucumber slices with garlic paste, cucumber fried shrimp, cucumber juice with southern eyebrows, cucumber cream, laver cucumber soup, cucumber dandelion porridge.
Raw materials:
Appropriate amount of apples and cucumbers
Cucumber apple juice making tutorial:
1. Wash, peel and dice apples. Wash the cucumber and cut it into dices.
2. Pour the cucumbers and apples into the cooking machine. Add cold boiled water.
3. Stir into juice.
Delicious tips for cucumber apple juice:
1, cucumber with skin can accelerate the pace of detoxification. But cucumber with skin must be washed with salt water.
2, you can also add the right amount of rock sugar and stir together.
3. The filtered juice tastes better.
Cucumber and apple are fruits and vegetables with a lot of vitamins, and they are also our common foods. The practice of cucumber apple juice is also relatively simple. Usually try to squeeze fresh juice at home, which can effectively avoid buying additives contained in juice and absorb the nutrients of fruit. We will find a lot of fun in our daily life by ourselves …