The first thing is to drink some milk before drinking, so that milk can form a protective film in the stomach, reducing the harm of alcohol to the gastric mucosa and reducing the stimulation of alcohol to the gastric mucosa. In addition, alcohol and milk can stay in the stomach for a long time after dilution, slowing their absorption in the small intestine.
In another case, drinking milk after drinking can coagulate protein, reduce the absorption of alcohol by the stomach and protect the gastric mucosa.
Therefore, you can drink milk before or after drinking.
You can drink milk after drinking it, which is good for your health: 1. Drinking milk after drinking, especially strong milk, will attach a protective film of milk to the gastrointestinal mucosa to prevent further absorption of alcohol in the body, so it has the effect of hangover.
2. Drinking milk after drinking can reduce the irritation to gastrointestinal tract, such as reducing the burning and tingling sensation of gastrointestinal mucosa caused by gastric acid reflux, heartburn and alcohol, and reducing the occurrence of erosive gastritis and reflux gastritis after drinking. 3, milk contains a certain amount of glucose and sugar, so drinking milk after drinking can also promote diuresis, accelerate urine excretion, and have a certain hangover effect. In addition, glucose supplementation can also prevent hypoglycemia caused by excessive drinking.