It is not feasible to drink only water for a month, which will seriously damage your health. You can't ignore your health in order to lose weight, which is not worth the candle. In order to maintain normal operation, your body needs all kinds of nutrients to keep healthy. Drinking water without eating or eating other nutritious foods can achieve the goal of losing weight, but it is very unhealthy to overdraw your body to lose weight. It's best not to do this.

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