Do you know how much meat there is in a kilo? 5 kg 10 kg ~ @ # $%&; ? Kim! ! ~~~~? Wow! ~ ~ such a big piece of fat will dissolve in a short time ~ it won't hurt you! ? Just kidding ~ It's not negotiable ~ You can ~ ~ Oh! Lose weight and lose weight ~ professional guidance of old Chinese medicine practitioners ~ no rebound after losing weight ~ graceful figure, beautiful and charming ~ excellent effect! It's hard to be thin, unhealthy and beautiful! ~ I'm sure it's healthy and scientific, and it's bumpy. I can lose weight anywhere I want ~! Will not rebound ~ oh! The warehouse does not enter the account, the natural supply is in short supply, and the fuel tank does not refuel, which will soon bottom out! Eat more fruits and vegetables, don't make up, meat and fat will naturally lose weight! Today, Saturday, May 23rd, 2009 ~ In the QQ problem ~ You and I are destined to meet, which will change your life and future destiny! .. send you some effective and simple dietotherapy to lose weight, without losing health or rebounding, and the bumpy method: old Chinese doctor ~ I wish you success in losing weight as soon as possible! (1) Poria Poria Poria Poria porridge: Poria Poria is ground into powder. Take 0/5g of Poria powder/kloc-and 60g of japonica rice each time, and add rock sugar to cook porridge. Simple, convenient and healthy. Take it in the morning and evening, it will definitely have an effect. Avoid greasy, fat and sweets. (2) Lotus leaf tea: The best lotus leaf is big, complete, green and spotless. Wash fresh and tender lotus leaves, chop them up and dry them in the sun, and take10g of tea every day. Chinese medicine believes that lotus leaf is light and astringent, and has the function of diuresis and blood stasis. Modern medical research has found that lotus leaf soup can increase the body's fat consumption, reduce blood pressure and blood lipids, and also reduce pain, health and longevity! . (3) Winter melon soup: take half a catty of winter melon with skin and decoct it. Wax gourd is beneficial to water swelling and weight loss, which helps to lose weight. (4) Corn silk tea: cut the corn silk into sections and dry it in the shade. Add 400 ml of water to 30 grams of corn stigma, and use it as tea after boiling. Corn silk is sweet and flat, which is beneficial to water swelling, can reduce the accumulation of cholesterol in the body, and can also prevent hypertension and diabetes. (5) Hawthorn Drink: Take 60 grams of hawthorn meat, add 500 ml of water for decoction, one dose a day, and take it continuously 10 day. Hawthorn tastes sour, sweet and slightly warm, and has the effects of stimulating appetite, promoting digestion, promoting blood circulation and removing blood stasis, especially removing greasy meat, and staying away from high blood pressure in this life! . Healthy weight loss ~ big long, small reduction ~ it's so simple and bumpy! ! People know when they know ~ it's easy to understand, but if they don't understand, they will change with pain and life. Someone on the internet asked me, old Chinese doctor, are you a doctor? Check it in QQ space and it will be solved! ~ It's not too late to use it after verification! If the doctor really wants to help you for free, the method becomes ~ very simple, very cheap and saves money ~ but the most effective! It depends on whether you can associate and use it! If ~ I have to remind you ~ I don't know whether to take the initiative to associate with you? Then you must be in trouble! ? ! ? ! ?