Pitaya is very nutritious, and it is also a very good diet food, which is the best choice for women. Its low sugar content can effectively help fat burning, rich pectin can help the body detoxify, and rich vitamins are enough to provide nutrients needed for weight loss. Star He Jie also uses pitaya to lose weight, so how to eat pitaya to lose weight? Four different slimming recipes of pitaya make you slim down and stay beautiful!

Who says you can't eat sweets if you lose weight? Using natural fruits and vegetables to make light food in summer is not only safe but also healthier. Pitaya is the first choice to lose weight in summer, which can not only clear away heat and fire, but also be very effective in preventing constipation. He Jie, the star, also used pitaya to lose weight. Here are four different recipes for slimming pitaya, which will make you slim down and keep your face beautiful!

Pitaya glutinous rice cake

Ingredients: pitaya 1 piece, 8 ebony, cucumber 150g, glutinous rice cake 200g, and proper amount of honey.

Exercise:

Cut the whole pitaya into two sides, dig out the pitaya meat and cut it into pieces, and keep the intact pitaya shell as a container for later use.

The ebony is pitted, and the cucumber is peeled and cut into pieces.

Dice pitaya, dark plum, cucumber and glutinous rice cake, put them in a pitaya skin container, and add honey.

Dragon fruit salad

Ingredients: pitaya180g, lemon salad dressing 25g, orange juice 50g.

Exercise:

Peel pitaya, cut it into cubes and put it in a container for later use.

Pour orange juice around pitaya.

Finally, drizzle with lemon salad dressing and serve.