1, just don't wear it.
Women wear underwear, of course, there are good and bad. Many people say that the chest will sag without underwear, but relevant experts' research shows that the chest will not sag without underwear, and it will be beneficial to the chest, and it will not have a sense of oppression on the chest, nor will it make the chest uncomfortable, and even the breathing will become smoother. Many women usually wear underwear in the wrong way, or wear underwear with poor quality, which may cause many breast diseases, so there are many benefits without underwear. And many times, it is precisely because of the bondage of underwear to the chest that the chest shrinks or even droops.
2, sometimes wear it.
Although saying no has many benefits, it always feels strange to go out without underwear. In fact, some people have tried to go out without underwear before, and they always feel unsafe and embarrassed. They can only say that it is really influenced by the surrounding environment, so basically all women will wear underwear when they go out, which will make people more confident and their breasts look better. Another situation is that you must wear underwear when exercising. It is best to choose sports bra, which can prevent sagging breasts and not affect the movement.
3. Warm reminder
Girls who don't wear bras are good and bad. They can choose the length of wearing time according to their own habits. It doesn't matter if they don't mind going out. Also, when choosing a bra, try to choose something comfortable and breathable. Never choose chemical fiber material or too much lace. If you are afraid of heat in summer, you can wear thinner underwear.