Massage roller can visually thin legs, but it can't really lose weight. If you don't stretch and relax your muscles after exercise, your muscles will be hard together for a long time, and with the fat wrapped outside, your legs will look very thick. At this time, roll your legs with a massage roller, roll away the muscles, and then cooperate with stretching to improve the muscle lines and achieve the effect of visual stovepipe.

Can massage roller stovepipe?

There is a saying on the Internet that the massage roller can stovepipe, but the massage roller in the real sense can't stovepipe, but it can stovepipe if it is visual.

Many people will feel that their hind legs are getting thicker after exercise. This is because the leg muscles will be congested after exercise. If you don't have a good rest, you will feel that your legs will thicken. If you don't relax your muscles for a long time and let them have a good rest, you will have muscular legs. Stretching before and after exercise is very important. If you don't do it or don't do it well, if you wrap a layer of fat outside, your muscles will agglomerate and your legs will look thick.

Massage roller can take away muscles.

At this time, use a muscle massage roller to roll the legs, roll away the caked muscles, and then cooperate with enough stretching exercise to slowly adjust the leg muscle lines. After a period of time, the leg lines will become more and more slender, thus visually playing the role of stovepipe.