Standard weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for your health, nor will it give you a sense of bodybuilding. A large number of statistical data of different body types show that the ideal and simple index reflecting normal weight can be expressed by the relationship between height and weight.
Causes of male obesity
Excessive drinking: Many men drink alcohol, either for work or for personal preference. Drinking too much wine, especially beer, can lead to obesity, and the so-called "beer belly" comes from this.
Lack of exercise: Some men work in the office, often sitting for a whole day, and the amount of exercise is greatly lacking. Going out often "by car instead of walking", which reduces the opportunity for exercise.