-One or two glass bottles. I use a glass bottle of juice for recycling.
-Take the apples to the tap and rinse them. Sometimes it is broken, sometimes it is cut into small pieces. Without a chopping board, put it directly into the bottle, and finally the remaining core will go directly to the mouth. Add cold boiled water, not too full. With sugar, I use brown sugar. I don't use much, because I eat brown sugar every morning, and I don't want the sugar to exceed the standard. Help yourself.
-All right, that's it. I put it in the kitchen because that's where I work at least twice a day. When I see it, I will pick it up, shake it upside down and let out the air. Remember to let it out first, then shake it, and then let it out after shaking it.
-The first fermentation may take longer. At this time, the weather is getting hotter, but it will ferment in three to five days. All right, let's drink.
-The second bottle will be easy. Drink all the first bottle, save some as a contingency, and you will save trouble next time. After this cycle, this bottle is finished and the next bottle is fermented.
Change the fruit at will.
I do everything casually, and I don't pay attention to it at all. I made my own lemon enzyme. I think it's good. Drink more when you have a sore throat or a little cold.
-Wash the lemons, dry them until there is no water, and then chop them. The more broken, the better. Wash the empty bottle and dry it (I used to use a glass bottle with Lekou pickles), then put the fruit and sugar into the bottle layer by layer, and the top layer must be filled with sugar. Then it's sealed. Stir it occasionally. You can eat it in three months. Lemons can also be eaten, and the skin tastes like candied fruit, which is delicious. The ratio of sugar to lemon is 1: 1. Olive enzyme is also very good, made of fresh olives, which feels good for my voice.
-I also drank mulberry enzyme, which was super delicious. The whole juice is dark purple and super delicious.
Guangdong can use litchi as enzyme, how nice!
Codonopsis pilosula and Beiqi apple enzyme
-Functions: nourishing the body, resisting aging and preventing cancer (suitable for diabetic patients)
-Materials:
-50g of Radix Codonopsis, 20g of Radix Astragali, 50g of Fructus Jujubae, 50g of Fructus Lycii, 3 green apples (500g), 90g/15 package of Oligo 900 pure oligosaccharide powder (or 0/5 tablespoons of Oligo 900 pure oligosaccharide slurry) and 250g or14 cans of Tilia amurensis nectar.
-container: 800 to 1000 ml
Food processing:
-Dice red dates, and cut Dangshen and Beiqi into small pieces. Wash and dry green apples, cut into pieces and stir the juice.
Exercise:
-1. Put the herbs in the bottle one by one.
-2. Pour the green apple juice with residue into the bottle.
-3. Add Tilia amurensis nectar and pure oligosaccharide powder (or pure oligosaccharide syrup) to 8 minutes, and wait for fermentation for 30 days.
Precautions:
-1. Codonopsis pilosula and Astragalus membranaceus belong to rhizome medicinal materials, and it takes 1 month to fully ferment and exert their medicinal effects.
-2. Medicinal materials must contain no sulfur or preservatives and stay away from chemicals.
Function:
-The production concept comes from the nourishing and strengthening prescription advocated by Andy Sun, a doctor of integrated traditional Chinese and western medicine in Taiwan Province province. Jujube can replenish qi, nourish blood and soothe the nerves, and also ease the medicinal properties. It is found that jujube can enhance the oxygen content in blood and nourish the whole body cells, so it is a mild tonic. Lycium barbarum has the functions of improving eyesight, nourishing essence, moistening lung, resisting aging and protecting liver. It is helpful for vision loss, soreness of waist and knees, and yin deficiency of liver and kidney.
-Codonopsis pilosula has the functions of invigorating middle energizer, benefiting qi, promoting fluid production and nourishing blood. The basic performance is similar to that of ginseng, and its efficacy is weak, but it is not dry or greasy. Beiqi has the functions of invigorating middle energizer, invigorating qi, expelling toxin, promoting granulation, inducing diuresis, reducing swelling and enhancing resistance. It is often used for symptoms such as deficiency of middle qi, proctoptosis, uterine prolapse, physical weakness in exterior and interior, and repeated colds.
-Pectin and fiber contained in green apples have the function of whole intestine. Apple juice can accelerate the fermentation of medicinal diet. In the process of fermentation, the metabolism of flora can continuously decompose the nutritional components of medicinal materials, and smaller nutritional molecules make it easier for the human body to absorb and digest.
-Using pure oligosaccharides can make the good bacteria in the large intestine proliferate, make the large intestine move normally, maintain the detoxification function of the liver, prevent toxins from accumulating in the blood, and reduce the burden on the liver and kidneys. In addition, E.coli can help digest and absorb nutrients, and double the efficiency of enzymes. Combined with the above contents, for those who want to improve the immune system function, promote blood circulation, clear blood and regulate intestines, accelerate metabolism and keep strong, the tonic enzyme is an excellent choice.
Actinidase from yellow pear
-Function: Clearing intestines and whitening skin.
Materials:
-1/2 yellow pears, 5 kiwis, 2 lemons and appropriate amount of sucrose (the dosage depends on the preference of the brewer).
-Food processing: all materials are processed cleanly; Peel and slice pears, kiwis and lemons.
Exercise:
-1. Spread a layer of yellow pear and kiwi fruit on the bottom of the glass bottle, then put lemon slices and sprinkle a layer of sucrose.
-2. Repeat step 1 until the glass bottle is 8 minutes full, sprinkle sucrose on the top layer, seal the bottle with plastic wrap, and drink it two weeks later.
Function:
-Fruit enzymes can clear stomach, detoxify and regulate the operation of digestive system, and kiwifruit rich in vitamin C has whitening effect.
5.3 Specially bought a bucket of 5L drinking water as edible enzyme.
-Lemons, mangoes, apples, strawberries and bananas. It's all leather I used a jar of good honey.
-the first day I opened it, it was very fragrant and smelled of fruit.
The next day, the taste began to turn a little sour, and I was quite angry when I opened it.
-Today is the morning of the fifth day of May 7th. As usual, when I opened the bottle cap, I felt a strong gas rush out, and then all the white foam came out of the bottle mouth and kept spouting, which scared me. Dogs are on the wall, on the floor and on the table. Because of honey, spraying on the floor is particularly difficult to wipe and there are traces. I brushed it 7-8 times and brushed it with a brush, but there were still obvious marks on the floor. Sigh ~ ~
This time, I understand that the bottle can't be screwed too tightly, even if I insist on opening the lid every day.
-You can also hear the sound of "hippo chef" next to the edible enzyme bottle. I wonder if it means that fermentation is very active. After such a spray this morning, the originally clear liquid became very turbid.